No! No! No! You can’t have that!

  I was recently away skiing  (tried with a broken toe) and ended up down in the spa area chatting with an Italian physiotherapist, Stefania  Zenier about her biggest complaints she hears from clients about their physiology and new year's resolutions in regard to fitness, diet/detoxing and healthy or not so healthy regimes or practices.  Have a listen. CLICK HERE TO WATCH. One of … [Read more...]